DAY 01 - Delhi - RISHIKESH
Pick up from your destination at Delhi and straight drive to Haridwar,
Enroute halt for Lunch, arrive Haridwar after sightseeing of Haridwar, drive
to Rishikesh, arrive Rishikesh check in at Hotel. Overnight stay at
Rishikesh.
Hardwar or haridwar are two names for the same piece. The whole of
uttrakhand is dotted with temples of vishnu & shiva. Vishnu is known as
hari and shiva as har dwar means gate, and it is for this reason that this
place is known as haridwar or hardwar, as it is the

gateway
to shri badrinath and shri kedarnath, the holy shrines of hari and har. The
hindu pantheon allows freedom of worship of gods in any form. Uttarakhand
abounds in shrines of gods & goddesses and haridwar from time immemorial
has been the gateway to these shrines.
DEFINATION OF YOGA:-
Described by the ancient Indian scriptures as the communion of the
individual soul (Jivatma) the Universal soul or God (Parmatma) Yoga the
ancient Indian discipline is highly relevant to the modern day context.
Today, as we enter the 21st Century, the outside world is becoming more
restless and life is full of strive and tensions. Yoga provides the perfect
panacea.
The secrets of the ancient science of Yoga were passed down from the
Rishis, saints and sages who came to these very Himalayas for divine
inspiration. Through their meditation, austerities and prayers, a
treasure-chest of wisdom was bestowed upon them for the benefit of humanity.
Yoga literally means Union, it is a union of breath to the body, of the
mind to the muscles, and most importantly of the self to the divine.
Yoga is not a religion. It does not require you to believe in a certain God
or to chant certain hymns. It is an ancient science, which leads to health
in the body, peace in the mind, joy in the heart and liberation of the soul.
It is the most secular and universal system for human salvation.
Different forms of yoga :- Hatha Yoga, Raja Yoga, Karma Yoga, Bhakti Yoga,
Jnana Yoga, Mantra Yoga and Laya Yoga provide a complete system of self
transformation and self realization which are the ultimate goals of human
existence. Yoga has been proven as a scientific method for curing and
preventing common as well as rare, acute diseases.
DAY 02 -
RISHIKESH/JOSHIMATH.
Today we will get training for PRANAVAM (advance breathing), Dynamic yoga.
advance yoga postures. After breakfast drive to Joshimath. Enroute halt for
lunch, arrive Joshimath check into the hotel. Evening free for yoga classes.
Night stay at Joshimath.
DAY 03 - JOSHIMATH LATA BELTA (2317 MT.)
Drive to Lata (Road head) 25 kms. Then trek to Belta 5 kms. Overnight in
tents.
DAY 04 - BELTA LATAKHARAK (3689 MT.)
Trek to Lata Kharak 7 kms. Overnight in tents.
DAY 05 - LATAKHARAK TO DHARANSIPASS (4250 MT.) to
DIBRUGHETA (3500 MT.)
Trek to Dibrugheta Via Dharansi pass 17 kms trek, Overnight in tents.
DAY 06 - DIBRUGHETA
Day for exploreation. Overnight tents.
DAY 07 - DIBRUGHETA (3500 MT) DHARNSI PASS (4250 MT.)

Return
trek to Dharansi Pass 10 kms trek.
DAY 08 - DHARNSIPASS (4250 MT.) LATAKHARAK
Return trek to Latakharak 7 kms. Overnight tent.
DAY 09 - LATAKHARAK- BELTA- LATA ROAD HEAD JOSHIMATH
Return trek to Lata Road head via Lata village, then drive to Joshimath.
DAY 10 - JOSHIMATH TO RISHIKESH.
Morning Yoga classes, then drive to Rishikesh, enroute halt for lunch,
arrive Rishikesh check into the hotel. Evening free for Yoga classes. Night
stay at Rishikesh.
DAY 11 - RISHIKESH TO DELHI
Morning free for Yoga classes, then drive for Delhi, arrive
Delhi............Tour end with happy memory.